We all spend a lot of time on our feet, in shoes, so understanding what constitutes healthy footwear is absolutely crucial for building and maintaining optimal foot, toe, and joint health. Indeed, the health of our feet has profound implications on our entire bodies and lives. But what are the key differences between a truly …
Many people are aware that a transition period is required when switching from conventional, PCECH-style (Pronation Control, Elevated, Cushioned Heel) shoes to minimalist shoes. In fact, this is one of the most common topics we hear about from patients and customers. Most people want to know the proper protocol for transitioning to foot-healthy footwear—shoes, boots, …
Transitioning From Conventional to Minimalist Shoes Read More »
We’d like to introduce you to Andrew Rademacher, the creator of Lems Shoes—foot-shaped shoes that support natural foot and toe health. We recently interviewed Andrew about his company, his journey as a entrepreneur, and his experience with Correct Toes. Here is what we learned: Q1. It’s no secret: We LOVE Lems shoes, and we feel …
The Emperor’s New Shoes is a UK-based natural running store that sells shoes and accessories (including Correct Toes) and offers advice and coaching to enable people to run as nature intended. We recently had the chance to interview the owners of The Emperor’s New Shoes, Sam Murphy and Jeff Pyrah. Here’s our conversation: Please tell …
Introduction From restaurants to offices to hospitals to healthcare clinics, clogs are ubiquitous footwear in work and casual environments alike. A traditional clog is made solely from wood, while contemporary clogs incorporate wood soles (or no wood at all) with upper materials such as leather, which allows for more versatility and greater comfort. Today’s clogs …
Correct Toes March 2013 Newsletter is full of great information about keeping kid’s feet healthy and functional. We wanted to share several kid’s shoe brands that have the characteristics that we look for in healthy footwear- flat, flexible, and widest at the toe box. Check out Dr. Ray McClanahan’s latest video on Choosing Healthy Shoes …
When it comes to footwear for our children, are we making “shoddy” choices? “What shoes are best for my child?” As natural foot care specialists, this is a question we often hear in our office. It’s a question posed by concerned parents who, themselves, are afflicted with foot ailments such as bunions, hammertoes, fungal toenails, …
New Year’s has come and gone, but the important work of 2013 has only just begun. This year, consider making lasting foot health your new year’s resolution! Attention and time given to natural foot health concepts and activities can yield profound foot health benefits, both for foot injury prevention and improved quality of life. Caring …
A New Year’s Resolution? A Natural Foot Health Solution! Read More »
It’s wintertime in the Northern Hemisphere, and for those living at northern latitudes, the cold weather is setting in. Keeping your feet and toes warm during the cold winter months is an important consideration, and so too is keeping your feet and toes healthy and pain-free. Winter is no time to forget natural foot health …
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