The broad sole and splayed toes of babies’ feet are designed to provide balance and stability that should last them a lifetime. Unfortunately, conventional children’s footwear is causing the little ones’ toes to compress and curl permanently while implementing rigid features such as arch support that diminish muscle activation. Over time, this can result in …
Children’s Footwear New Models Now Available – Correct Toes® Read More »
Mike from the Bob & Brad podcast interviews Dr. Ray about the ins and outs of rehabilitating your feet from years in conventional footwear. Topics such as transitioning to minimalist shoes, optimal shoes for foot health, how to strengthen your feet, and more were covered during the session. To listen to the whole podcast, click …
The Bob & Brad Podcast: Fixing Your Feet With Dr. Ray McClanahan Read More »
Are Your Feet at Risk? Don’t Ignore These Early Symptoms of Bunions! Do you have a bunion? Probably a little bit. Many people have at least a very slight bunion due to the unfortunately ubiquitous Tapered Toe Box shape that’s designed into virtually all mainstream and conventional footwear. It’s not just dress shoes, cowboy boots, and stilettos …
Are Your Feet at Risk? Don’t Ignore These Early Symptoms of Bunions! Read More »
The natural foot health journey starts at birth. Most of us are born with perfectly shaped feet that are teeming with the potential to become strong and balanced, adaptable to varying terrains and environments. Children’s foot health is typically simple at the beginning—most babies remain barefoot or in socks, allowing their toes to splay and …
For the past couple of months, the vast majority of us have been staying at home due to circumstances related to COVID-19. For many people, this has been challenging in almost every aspect of our lives. However, one silver lining is the health of your feet.
Blood flow is essential in maintaining tissue health, especially following an injury, as it provides the vital reparative factors necessary for healing. Compromised blood flow then, can significantly inhibit tissue healing. In regards to the feet, the posterior tibial artery of the lower leg supplies blood to the plantar region (bottom, sole) of the foot, including …
Chris Duffin, is a world-class powerlifter, founder of Kabuki Strength Lab, Equipment, and Coaching, and founder of Bearfoot Athletics. Chris and Dr. Ray McClanahan, founder and inventor of Correct Toes, recently teamed up to discuss natural foot health as it relates to strength training in a 7-part YouTube series. The ideas discussed in these videos …
It’s no surprise professional athletes are willing to do whatever it takes to keep their bodies in peak form; and for many athletes, it starts with their feet. Correct Toes is the premier toe spacing tool and is utilized all across professional sports. Trainers, individual athletes, and whole teams in the NBA, NFL, Olympic runners, …
Skateboarding and Foot Health: An Interview with 3 Professional Skateboarders Read More »
Feet vary greatly in size, shape, strength, and ability from one person to another, and footwear can vary even more considering brands, sizing by country, styles, and functions. Often people buy shoes that end up fitting a little too small or a little to big, and shoe modifications can be beneficial in attaining an excellent …
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