Basketball players are often sold on the idea of getting sleek sneakers with lots of cushion and support for maximum performance. However, just like your typical casual shoes, basketball footwear isn’t setting up players for success. On the contrary, it can make them more prone to a sprained ankle or Jones fracture. All basketball sneakers …
As the Director of First Impressions, here at Northwest Foot & Ankle and Correct Toes, I specialize in supporting patients and customers throughout their journey toward foot health. Over the past eight months, as I’ve personally gone through the transition to a more natural approach and continue to assist others in their journey, a few …
Three Realizations of a Correct Toes Employee | by Sarah Young Read More »
After a productive day at work, it’s time to grab your workout bag and head to the gym. You’ve been working out for years and love it, but things are starting to plateau or even breakdown. You wonder, “what’s holding me back? I feel like I can do more.” Our answer to this is simple; …
Correct Toes: Get the Most out of Your Workout Through Proper Alignment Read More »
One day, Judy made her way into a local bookstore searching for some answers. From the time she was a young woman, walking had always given her a great deal of peace and comfort. Unfortunately, this quickly changed when Judy began experiencing deep shooting pains in her feet. Although difficult for her to accept, as …
There are so many reasons to do Yoga! The health benefits alone make yoga worthwhile. In order to make the most of your yoga practice, you may prepare your feet with a toe spacer. Unfortunately, most of the tools on the market are meant to be used before or after a workout and can have …
Correct Toes and NWFA would like to acknowledge the contribution of yoga teachers to our society. We’d also like to acknowledge yoga students, who have been quick to embrace Correct Toes and natural foot health principles. Correct Toes’ own Liesa Steiner is our in-house Certified Yoga Instructor, and we’d like to thank Liesa for her …
Dr. Ray McClanahan interviews barefoot enthusiast Michael Sander on the theory of Earthing and its potential health benefits. Article originally appeared in Walk About Magazine Wearing minimal shoes for walking and walking barefoot have been topics of discussion in Walk About magazine for many years now. Repeatedly we have discussed such potential benefits as increased …
We are so excited to share that Barefoot Running – The Movie, made by our friends and barefoot enthusiasts Michael Sandler and Jessica Lee, is now available for purchase! This DVD is packed full of stories, helpful tips, great music, and beautiful scenery. Please watch,enjoy, and share the barefoot running love! Description Barefoot Running – …
Dr. McClanahan is quoted in this month’s Running times Magazine! Click the link below to read the article or pick up your copy on newsstands now. Running Times September 2012 Issue
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